
Navigating the tides of grief one wave at a time
Who am I? - Judi Johnson
I am an accredited grief and life coach, with additional training in clinical hypnotherapy and trauma informed practice. My work goes beyond titles, it’s about meeting you where you are now, and journeying beside you through life’s hardest moments. In our work together, there is no fixing or forcing, only space to reconnect with yourself and move gently toward a life that feels meaningful and true.
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Free introductory call
Let’s start with a relaxed conversation about you and what you’d like to gain from coaching. This is your chance to ask questions, explore how coaching works, and get a feel for my approach. Together, we’ll talk through your hopes, how many sessions might suit your needs, and whether we feel like the right fit to work together.


Embrace Your Future - Grief and loss coaching
Grief is Part of Our Story
We all have grief events in our life story, and at any one time, many of us are struggling with a form of grief. It shapes our days, affecting how we interact with the world, whether we are at work, with friends, or when we are alone. Grief doesn't wait outside the office door, nor does it step aside when we are on the sports field or in a meeting. It is with us as we drive, operate machinery, and even in our dreams.
For many, grief is an uncomfortable or taboo subject. It is something we have been taught to carry quietly, making it hard to share with family, friends, or colleagues. This silence can leave us feeling isolated, even in the company of others. You may have found yourself here because your grief feels longer lasting than you expected, or perhaps you feel overwhelmed, or unable to move forward the way you would like. If so, you’re not alone, and you are in the right place.
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Let’s Change the Conversation
My passion is to make grief an accessible topic, to help individuals and organisations recognise that it’s okay not to be okay. When we understand the impact of grief on daily life, we can begin to support ourselves and others with compassion.
Whether you are seeking personal guidance or looking to create a more supportive workplace, you’ve come to the right place. Let’s explore how we can navigate grief together.
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Auckland, New Zealand
Phone
+6421357674
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